Soccer Training has drastically changed and what you think you know most likely isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well the most useful way to becoming likely the greatest soccer player you are able to, or even if you are a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then make sure your defense is off working on defensive strategies too.
In addition, players should be concentrating on more individual skills either at the same time, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to make certain that you or perhaps your players are practicing individually in case you want to sky-rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training instead of join another club team.
Did you know the average time a player has the ball in a given game is 9-15 seconds? So you need to know that the time you've the ball is extremely important. Just as important you have to know that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a couple of things to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is actually the capability to out think people on the field are is called by me just a couple of aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates need to be and where the ball must go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think about more info the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
Most people, especially in America, tend to play soccer physically. Simply because I outsmarted people constantly, I was almost always the smallest yet most effective player on the pitch. How do you recognize in case you need to go in for a slide tackle or perhaps you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are several things coaches do fall short in teaching kids. Please don't make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on another team's mistakes. So whether you're a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.